Unstuck To Unstoppable
Conscious Healing and Alignment for Ambitious Women.
Find your best self, Rewire your subconscious and gain clarity, release stress and limiting beliefs.

Conscious Healing & Alignment.
Release the limiting beliefs, fears and stress that hold you back and rewire your subconscious for the life you desire.

"Living a Mindfully Grounded life will open doors to a life that is brighter, sweeter and more colourful than you could ever imagine!"
How this works
Hi, I’m Bec from Mindfully Grounded.
I help people unlock a whole-brain state to release stress, find clarity, and reprogram their subconscious patterns. When both sides of your brain are working together, you can access a state of calm, gain insight into your toughest business challenges, and shift from feeling stuck to feeling unstoppable.
I call this process whole-brain conscious alignment. It’s a blend of conscious healing and subconscious reprogramming that allows you to move forward with ease.
If you’d like to experience what it feels like to access that whole-brain state and see immediate results, I’d love to invite you to a Power Hour session. It’s a focused hour where we’ll tap into that alignment and give you a tangible ‘aha’ moment, whether it’s breaking through a mental block or finding the clarity you’ve been looking for.
How Mindfully Grounded Helps You Shift for Good
A 3-step journey to help you move out of survival mode — and come home to you.
Conscious Healing
Release & Reclaim
Reclaim your capacity by releasing the stress and overwhelm that has accumulated in your mind and body.
Conscious Alignment
Reset & Rewire
Upgrade your sub-conscious programming to reduce self-sabotage, build confidence and a healthy habits.

Thanks to Mindfully Grounded, I have discovered a brand new way of life that has changed everything for me - and now I can't wait to share it with you!
The world looks brighter, smells are sweeter and more colourful than ever... It's simple. It's all thanks to what I now refer to as Mindfully Grounded - a way of life I stumbled upon by accident.
Mindfully Grounded has completely transformed my life in ways I could never have imagined.
